Bath time is one of those sweet daily rituals that helps babies unwind after a day full of playing, snacking, and exploring. It’s also a great part of the bedtime routine—warm water, gentle washing, and cozy snuggles right after. But if you're a new parent, you might be wondering when and how to bathe your baby safely (and without overdoing it).

 

Here’s what you really need to know:

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Delay the first bath – Most experts now recommend waiting at least 24 hours after birth for baby’s first bath.

This helps with body temperature regulation, early bonding, and breastfeeding. That creamy white coating (called vernix) is also super moisturizing and protective—so no rush to wash it off.

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Less is more – Babies don’t get very dirty, so 2–3 baths a week is usually enough within the first year. Until the umbilical cord falls off (usually within 1–2 weeks), stick to sponge baths only.

 

Keep it simple and safe – Use a flat, secure surface or infant tub, and always stay within arm’s reach. Use just a few inches of warm water, check the temperature (no hotter than 100°F), and skip the faucet while baby’s in the bath.

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Go gentle on products – Baby skin is sensitive, so use a mild, fragrance-free baby wash or shampoo—ideally one that’s pH-balanced (around 5.5) and free from sulfates, parabens, and synthetic fragrance. Do not scrub or pull the skin.

 

A 2-in-1 body wash and shampoo is usually all you need, especially in those early months.Keep them warm & moisturized – Pour warm water over baby during the bath to keep them comfortable.

 

Afterward, wrap them up right away and pat them dry—then follow with a fragrance-free, hypoallergenic lotion to lock in moisture.

 

Bath time doesn’t have to be perfect—just safe, calm, and cozy. It’s not about being squeaky clean; it’s about connection, comfort, and ending the day in a way that feels good for both of you.

 

Never leave baby unattended—not even for a second.

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